Baked Egg & Avocado - baked eggs right in avocado halves makes for a healthy breakfast option to start your day off right! Avocados are packed with heart-healthy fats; eggs are a high-quality protein. So why not combine them and start your day off with a breakfast that is packed full of everything you can […]
Quinoa Breakfast Bowl – a complete breakfast to get your day started. As y’all know I have a family member who is trying to eat a plant based diet. In order to make sure he his protein intake stays high I’ve made him a quinoa breakfast bowl. With this quinoa breakfast bowl he gets his […]
Guacamole – a staple of Mexican food, goes perfect with chips and salsa during football season – easy to make and the perfect blend of flavors. Tomorrow is National Guacamole Day! Now I don’t post on Friday’s because I do my meal plan but I didn’t want to leave y’all out on such a great […]
Chicken Quinoa Spanish Skillet – sautéed chicken blended with vegetables, quinoa and cheeses and baked to perfection. I know what y’all are thinking, a casserole? But trust me on this one, this is a casserole that y’all are gonna love! It’s healthy, nutritious, packed with flavor and super easy to make!
Baja Burritos – seasoned shredded chicken, black & pinto beans, cilantro lime rice wrapped in a warm tortilla – burrito perfection! Who needs Taco Tuesday??? Heck when you live in AZ everyday is a taco day! So, I’ve decided to change things up and focus on burritos instead. This Baja Burrito recipe is not only […]
Buffalo Chicken Salad – all of the tasty flavor of buffalo chicken wings, packed into a light, crisp healthy salad. Y’all may not know this but I am one of those women that loves an ice cold beer, a plate of hot wings and a good football game on the screen all the while surrounded […]